Bad breath can be an embarrassing problem. While most cases of halitosis (the medical term for bad breath) are due to poor oral hygiene, some can indicate an underlying health condition. For those with chronic bad breath, there are steps they can take to help improve the smell of their mouth.입냄새치료

Brushing and flossing are the best way to eliminate bacteria that cause bad odors. Aim to brush your teeth for two minutes twice a day and make sure to get to the back of your tongue, where most odor-causing bacteria are found. Drinking water to stay hydrated is also important, as dry mouth can contribute to halitosis. Chewing sugar-free gum can stimulate saliva production, which can help improve odors. However, these measures are only temporary and should not replace good dental care.

Certain foods can contribute to odors in the mouth, particularly onions, garlic, cheese, pastrami and some spices, as well as citrus fruits and juices and coffee. These foods release sulfides that can cause bad breath. In addition, certain diseases and conditions can cause unpleasant odors, such as respiratory infections like sinusitis or bronchitis, advanced liver or kidney disease, uncontrolled diabetes and acid reflux.

If bad breath is a constant issue, it’s a good idea to schedule an appointment with a dentist for a full examination. Dentists can check the patient’s entire mouth for signs of gum disease, tooth decay, dry mouth and other problems that may be contributing to halitosis. The dentist can also advise patients on dietary habits and recommend specific mouthwashes that can reduce halitosis symptoms.

If the halitosis is determined to be caused by an underlying condition, such as sinus infections or acid reflux, the dentist can usually treat the problem and in turn, the halitosis will improve. For those with chronic bad breath, the dentist can refer them to a doctor or specialist for further treatment.

These people will benefit from reassurance and perhaps some professional counseling. A few individuals suffer from a more serious psychological disorder known as halitophobia, where they are constantly worried that their breath is bad and will affect social relationships. These individuals may require the attention of a psychologist or psychiatrist.해우소한의원